Recent content by CaptinDirtnaps

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Just regular creatine monohydrate.

Is there a problem with this or can they be used together?

Chewing also relaxes you. Thats why they include gum in the MRE's that they give our soldiers.

It means that it stays in your system for a long time after you take it. So you are probably just still feeling the effects. Correct me if i'm wrong but I beleve that clen's Half life is 48 hours, So the effects should go away after 2 days.

It's not that they are together, It's the T3 itself. It messes with your thyroid and in your situation its not really worth it to take that risk when you can do it without.

Regardless of what anyone else says I have seen definate gains on Creatine. Mostly in strength/Energy but others seem to notice a size gain when I am on Creatine. If you don't already start a log sheet and then you can tell for sure about the gains you get from different supps.

How would you run the HCG? 30 lbs in 6 weeks! Good Shit :D

Weeks 1-12, 500 mg test enan/week Weeks 1-4, 30mg dbol/day (to jump start) weeks 1-15 10-20mg nolva (gyno prevention) better safe then sorry Weeks 13-15 clomid for PCT I am 25 years old. Height 6' Weigh 236 lbs aproximately 17% bodyfat right now but will get down to about 13% before...

I was wondering if taking novadex while on a cycle for gyno prevention such as 10 - 20 mgs per day would have the same effect of removing prior gyno such as from puberty. This way possibly killing two birds with one stone and avoiding taking the nova twice. Once to get rid of the old gyno and...

Thanks.

What are some of the food you guys eat with all your tuna and chicken. I tried brown rice but don't really like it too much. what other options are there? If you have some good recipes feel free to post those too.

I figured that the chips were low fat so it would be cool, oh well I can skip them. I'm just starting to learn about diet, but it feels great to be moving in the right direction. I have lost 8 pounds so far. So aside from the chips, mayo and the raisin bran does the rest look good...

Thanks, Are the chips really that bad? They're the Baked ones That only have like 1 gram of fat. The mayo is the bad kind lol. I really hate the taste of the low fat kind. I guess i need to find some other options for tuna. I eat tuna for dinner with just hot sauce or fat free italian...

I have been working out for a while now but until recently have not really changed my diet too much. I quit smoking a little over a month ago and am really trying to get the most out of my workouts. I am currently wieght training 3 days a week and doing 50 minutes of cardio 5 times per week on...