Captain FT

hazelnut?

Yeah, It would be nice, but to be honest I feel too big. a little cumbersome if you will. I would love to get down to 6% and be at like 210-215. That would be f'ing sick. I figure the whole 50%loss of gains methodology. Either way I'm damn happy about the results. Yeah man good luck with everything. The thing that has put me over the top, was drop the carbs, up the protein and cardio everymorning. In the last week I've seen some drastic gains, and losses, just good losses. I gotta sleep man, but it was good talkin to ya again. PM me if you ever need anything big man. Good luck with everything outsida this place too. PEACE!

One Week MF'er!!! You are going to love it! Check it, I tested my BF on Saturday, exactly three weeks after I started. I started at 202 and 9%BF and when newly tested I was at 219lbs at 8%bodyfat!!! HAHAHAHA Fuckin 17lbs baby and 3lbs of fat loss!!! I'm soooooo damn stoked. I woke up this morning after doing a mini UD2 cycle this week and I've never looked so hard veiny and F'ing shredded in my whole life. I look radically different then even two weeks ago!

Yo, Jersey's Finest! Keep Holdin it down. Beast of the East you are!

it's much better now

Well, comin from a chicken legger like me, it's like you took redwoods and attached em to your pelvis. Yeah no doubt in my mind you'll get shredded! I have inferior genetics...I'm cauca...cacais.....white, Native American, and prolly mexican. Pretty much the worst genetic combo ever. Huge barrel chest with freaky long skinny arms and legs Hey thanks for the props on the log man. I told needto I would post everyday and keep it looking nice, but that was before I took the stuff. Now that I know how badass the stuff is I keep begging him for business cards and bought a t-shirt and had like four of my clients all buy Beast/shredder stacks! It's an honor to let people in on such a good thing. Well it's friday, and that means it's my day to sleep. Peace FT I'll pray on behalf of the dudes whos' girlfriends see you in the gym.

And I'm hoping i can get them all mean and vascular looking shredding up on Beast/Katana/T3 and Dermatherm

Lol, hey bro I appreciate that. You know its funny I never thought my legs were that great until I took the picture and actually looked at them head on instead looking down at them from above. 15 years plaing ice hockey helped too from age 6 to 21 in building a good leg foundation. Thanks for the comment brotha

FT, you're a badass. Now put a avi up that doesn't make me feel inferior(Hence comic book character muscles)

Sleep? I ....uh....I....come again?
hahahaha yeah I dont get much. Ever since I was a kid I would wake up every two hours to eat so ....not much sleep.