Recent content by canadian4

On an empty stomach...yes but take a serving of branch chain amino acids before...to preservrve muscle mass.

Muscle milk

Are you waching your salt intake?..very important. If not, try reducing your sodium intake, it may negate having to take diurectics as it may have some detrimental effects on your strength gains.

I have used it as you have suggested, but got better results spacing the servings out more.

try leg press machine

Spinning is a great workout.

Problem with that bar is the protien is soy(crap!!!)

These terms are used to refer to the same substance derived from the plant Ephedra. (There are many common names for these evergreen plants, including squaw tea and Mormon tea.) Ephedra is a shrub-like plant that is found in desert regions in central Asia and other parts of the world. The dried...

That should have read ephedrine...my appologies.

I appreciate your comment. However, before making it, do you understand the dif between 350 mg. of ephedra (8% ephidrine) vs. ephidrine on the beta 2 receptors? Please educate yourself....would be happy to enlighten you.

I use it quite extensively for cutting. Works well. Don't pay any more than $50 Canadian for it. Ingredients are as follows: 375mg Ephedra 375mg Kola Nut 50mg White Willow Bark 400mcg Cromium Picolinate Hope that helps.