Recent content by bulge77

Omega, just ordered your amp 02 so i will throw that in too when i get it. I was gonna wait til after my vacation later this month, but the vacation got pushed back three weeks, so i figured i could get a solid 4 weeks in with it

Omega, once i have the creatine loaded into my system i will just be consuming it with my post workout shake. Until then i also take it with my post cardio shake.

Wednesday, feb 6 I popped three caps with half an apple this am. I got on the treadmill about an hour later. I was not aiming to run for a full hour today, and i didn't. I hit 4.5 miles in 45 minutes. Can't do six miles everyday, plus i was a little chaffed yesterday if you know what i mean...

Good luck. Where are you that basketball starts in 3 months, thought it was already in full swing. Plus how the heck do i have over 2500 posts, they must be multiplying every post i make by 50 or a 100

Tuesday feb 5 Back to the morning cardion routine. Popped three caps with half an apple, some water and some BCAA's at 6 am. Laid back down and got back up 45 minutes later. Stepped on the treadmill and ran 6.1 miles in one hour, new personal best. Just stayed at 6.o mph for about 40...

As i thought, I went to a super bowl party last night and did not feel like running this am. But i did pop three caps and ran 4.25 miles a couple hours before the game yesterday (Sunday, feb 3). Once again I did this without fruit, but i will be going to the store today. Energy was great once...

Ok, went in for a rare saturday (feb 2) cardio session in the afternoon. I weighed in at just under 215 lbs. I know this is up, but i rountinely weigh 2-2.5 lbs higher in the afternoon than i do in the mornings. This is why i normally weigh myself in the mornings. Anyway, I popped 3 caps a...

Day 4(thurs, jan 31) Took 3 caps with banana this am. Hit 5 miles in just over 45 minutes on the treadmill. Weighed in at 213.5. Energy good, but legs are shot for a couple days, guess i'm getting old.

Day 3 (wed, jan 30) Popped 4 caps with half a banana at 645 am and hit the tread mill at 730 am. Went just over 4 miles in 40 minutes on the treadmill. My legs are really tired. Energy was good though, and alertness is still higher than normal even now. Not jittery. It may be placebo, but i...

Okay, tuesday (jan 29) update. Took 3 caps with half an apple at 640 am. Got to the gym around 710 am and had to wait for my normal treadmill, so i did a little abwork and hopped on the treadmill around 730. Went 4.4 miles in 40 minutes. Probably trying to increase my time too much too fast...

Picked up a couple of apples at lunch, will try with 3 caps in the morning.

Okay, decided to try Lipoflame. A bit about myself. My stats-30 yrs old, 6'0 ft 215 lbs. Bench max is 2 reps at 315, 475 single rep squats. I'm at 16% body fat, as measured by some hand held device in my doc's office, I simply gripped the handles very hard for about 10 seconds and it gave...

Be sure and stretch your calves before cardio workouts. Wear athletic shoes as much as possible, don't wear sandals/flip flops. I got that stretching apparatus you are supposed to wear in bed from my podietrist, while it does make you able to walk without that limp when you first get outta bed...

I started a cutting cycle a few weeks ago using your thermorexin. I used it for a week or two then tried an ECA stack. I think my morning cardio definitely goes easier when I take 2 thermorexins beforehand as opposed to the ECA stack . Would it be safe to stack the thermos with the caffeine?

Okay, just received my bottles of sesapure, t-rex, and glucorell r. Current stats-6'0 ft, 209lbs, 34 waist Not really worried about the weight, i have wide shoulders an naturally belong in the 200lb range. Trying to get rid of the little pudge at the bottom of my bellow and of course those...