Recent content by BSmooth

I'm currently on a winny/fina cycle. If I want to go out drinking one night, lets say 8 drinks. How much ALA should I take? Should I take it before, during or after? I know I shouldn't be drinking on a cycle like this, but whatever, I shouldn't be doing juice either :)

They work pretty good in my opinion.

I want to do a 4 week cycle of Fina/Dbol/Winny mostly to cut up and get that hard look. The reason I'm doing these 3 roids is because its what I have left available from a previous cycle. Now that I have a girlfriend I'm worried I might not be able to perform or that it will kill my sex drive...

You can get anything in Cancun. Just look around. I think it was cheaper than $20 a tab though. I could be wrong however.

Lately I've been finding it hard to find the time to work out for an hour, 4-5 days per week. So this is what I've done. Instead of doing sets with a 2-3 minute break in between, for an hour, I now do about 20 solid minutes with little or no break. Believe it or not, I have been seeming to get...

Wsup. About 5 days into Clomid therapy I banged this chick with no protection. My nuts are basically normal size again but does this mean I am fertile?

Not me, I am 6'4 right now around 225 pounds. Eating between 2000-2500 cals per day. Diet is perfect, split into 6 meals or so, only wholesome foods, 1g protein per lb of bodyweight per day. I hate cardio and only do it sparingly. Work out 4, sometimes 5x a week

Is there a way to speed your thyroid back up? After cutting for an extended period of time (like I am now) I feel like I need to cut calories further to get better results. I'm already 1200 or so under maintenance. I don't want to go lower though because then my thyroid will get even worse. Is...

What do you guys think? I've noticed that my hair follicles have gotten much thinner since getting into BBing and cutting down on the large amount of fat that used to be in my diet. Not that my hair line is receeding, or hair is falling out, but the actually follicles themselves are much more...

How can you tell if your losing hair? I'm on a winny/fina cycle right now. This morning after waking up I put my head over the counter and rubbed my hand through my hair a bunch of times. About 10 hairs fell out. Does this mean I could be losing hair? My hairline is not receeding but over the...

I have some yellow ones.

He has a slow metabolism and cuts with 4200 cals? Thats a load of crap. I'm only about 25 pounds lighter than him, I have a slow metabolism, and I cut at about half those calories.

Anyone use the oral form of B-12? I asked this guy at my usual store about it. He tried selling me these pills that said they have 13,000% of the recommended daily allowance. 13,000% !!!! I think thats a little overboard. Do you really need to take that much to get an effect? Whats the deal...

Dont do either. Do protein and creatine. Andro doesnt work Gear is for when you are older and are already built and you know about proper nutrition and training hard. Then you will want gear. If you use it now you are just going to be messing things up in the future for yourself

No because spiking your insulin results in storing more fat. Given you've just gone through an intense cardio session, I'd stay with your regular breakfast, or some low glycemic carbs. What would be the point of high glycemic carbs?