Recent content by briy61

what do u guys prefer?

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hey guys i need help persuading my parents to let me use creatine. They think its unsafe for a 15 year old to use it. Anyone have any suggestions of ways to convince them otherwise. Thanks

what does zinc do?

what are atf squats?

is there a big difference between pill and powder creatine?

hey guys im 15 years old and ive been lifting for about a year now on and off. Im currently doing a program that i do chest/triceps one day back/biceps another and shoulders/legs the other day. I also do abs each day i workout. The problem is that i dont have the motivation to lift. If...

thanks for tellin me about the shoes. i was just about ready to buy a pair of jumpsoles. thanks again

does anyone know anything about these two?

anyone get anything else?

whats a good creatine to take?

what stuff has hormones in it? and what could the hormones do to me?

thanks. what is flax? and what do u think the best kind of protien powder? also what time of day should i take all of this? thanks again

I need to find a good workout for basketball...especially to work on my vertical