Recent content by Born to lift

Me personally I would shift that body fat down first 18% is high even for someone who doesn't train, I find once you have a more chiseled look you will naturally look bigger, plus then you can start bulking then cutting regimes. I don't want to cause offence but also with your body fat at 18% it...

I'm not sure about the US but in the Uk you can bring it back with no problems, I went to turkey and when I got back in England I declared that I had steriods with me came 100% clear as the hone office told me to do so in email I had primobolan and test enthanate I had enough for a 3 month...

I suffer with cronic shin splints used all different methods and adaptions in shoes most made it worste, for me my shins used to flair up wether on concrete or grass, I've suffered for years and being a high level rugby player luckily I've had some top experts look at me and had some great...

My opinion rugby takes more out the body and takes a higher requirement from the body I've played both and being honest with all the padding it takes away alot of the hit power in american, Rugby there's no real type of protection some wear minor padding but nothing the same as American...

I'm not sure about Ireland but England wales and Scotland it's legal to bring it back from another country I know this as I emailed the home office before I went to turkey and they said I could bring 3 months worth back no problems. Just to be safe when I landed and got to the declare part I...

Hi all This is my first post so take it easy on me lol I've been reading the forum for a while and read loads on other sites. I feel I'm ready to start a cycle. Here's some info on me and my goals and so on. I'm 25 5ft 10 91kg 12%bf play mid level rugby, been training for 3 years. I'm looking...