Recent content by Booty Brandy

Is anyone familiar with this program? I need to analyze a business that offers fitness and nutrition for a class. I would love anyones input who has used this program. Thanks.

I have a client who is just starting working out and bought a bike and trainer and wants someone to train them on cardio. I have never done any cardio training and other than standing next to his bike telling him to keep peddling am not sure where to start. Anyone have any advice or know where...

Anyone have any advise on the best nutrition cert to get? A friend got hers through lifestyle management but there are so many out there just trying to get anyones thoughts on one being better than others. thanks.