Recent content by BLIND180

Just finished with that exact combo, no problems what so ever!! Good luck and happy growing!! Blind180

If you eat right thats what will pack on the size. This was posted by N4cer on another board and I would have to completely agree. I just have to rant here. I get so fucking sick of seeing threads about, "How much will I gain on this cycle of x, y, and z?" Look, fuck stick! You'll gain...

What are you bros buying for jeans lately. I have so much trouble buying jeans becasue of my proportions. I am really not out of the ordinary 34" waist 34" inseam. My problem is my legs are about 26.5". I cannot wear most chain store bought shit like Luckys, Polo, Nautica ect..ect.. Unless they...

You should get back close to where you were three years ago pretty quickly!! I think muscle memory play a big role. I would give your self 3-6month like all traps said and see what happens. It will give your tendon, ligaments ect..ect.. time to build up before you hit the sauce. I don't think...

Damn, that sucks bro, sorry to hear!! Blind180

Looks good, If he sticks to his diet and cardio the gear will just help him retain his muscle.

6'2" 228 @ about 10%, I am about to embark on nice program thanks to the man XXXXXXX. I Should be able to get to 235-240lbs @ 6-8% for next summer. Blind180

True, I was being more sarcastic than anything Blind180

Can someone please tell me how to keep a heart rate of 130 wallking on a treadmill? When I walk on the treadmill whatever the incline my HR never gets above 90. I usually do the stairmaster(pretty high pace) using the interval setting and my heart rate stays between 120-140. Blind180

I fuckin hate the ellipticals but that is just me. I would 1. A good quality stepper works for me better than all the others. 2. Bike, you just have to make sure you put in a solid effort on the bike to get good results

03 GSXR-1000, unbelievably fast

03 Z-71 Tahoe-wife's ride My toys: 97 BMW 540 soon to be an 04 BMW X5 4.4 03 GSXR-1000 02 Super Air - Team Edition Nautique

On my low carb days(less than 100) I eat egg whites and Low-Carb Whole wheat toast 7carbs per slice with Peanut butter comes to about 20-24carbs total.

Same thing happens to me. I look fucking great in the morning. But i can even tell a difference after eating my moring breakfast. Then by the end of the day I get a bit softer. I always assumed it was water weight and swelling from heat, food ect..ect.. I think the lower you get your BF% is...

I cook up lean ground turkey and/or lean ground beef and store it in tupperware in the fridge. I usually mix about 8-10oz with a cup of brown rice and a low carb spaghetti sauce. This is not a real low carb meal but it tastes just like spaghetti and I eat it quite often when I am not on a low...