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Recent content by BlackSmoke

  1. BlackSmoke

    Lookin to take up in a fighting style, any suggestions?

    I say pick a martial art thats out there that you like the most. I will not post the list of martial arts since even if I did your judgement might be altered of popularity, but martial arts has helped me with discipline and not underestimating anyone.
  2. BlackSmoke

    Using your opponents strength against him

    Okay, I have trained in martial arts for about 7-8 years not much but I did learn alot, one thing I havent learned was how to use an opponents strength against him? Is it possible and if so post some examples that are there for me to understand this.
  3. BlackSmoke

    Hello I need real help for dieting and gaining mass

    Well breakfast is usaully a hassle i sometimes eat 2 granola bars, but when i wake up on time i eat eggs, oatmeal, and toast, and waffles. Lunch is whatever the cafeteria at school serves. I eat 2 bologne sandwhich after school, then dinner i eat whatever my mom makes, and add some eggs and a...
  4. BlackSmoke

    Hello I need real help for dieting and gaining mass

    I eat alot and seem to gain no weight. I am 5'4" 82lbs. What are some foods that have high fats and calories, I really need to gain weight, so please name some foods that are good for gaining weight. I understand eat big get big, and I do eat big. So please help.
  5. BlackSmoke

    Slowest growing muscle??????

    Damn everyone says calves but thats my fastest growing muscle, strange. I think my bis are slowest and I hate it.
  6. BlackSmoke

    Routine Needed

    Thanks
  7. BlackSmoke

    Routine Needed

    I am basically a beginner, so I need a beginner scheduke. I only have one dumbell, so bodyweight excercieses will be cool. I need sets x reps.
  8. BlackSmoke

    Is it POSSIBLE to ADD CALORIES w/out adding CARBS...

    Damn society putting down carbs which we need for stored energy. Without carbs your muscles will be getting ate up instead of your stored energy. Carbs=good
  9. BlackSmoke

    Proposition for the Teens

    Nope. I am good at defence and fighting the big guys but i thought if i got bigger then I can be a bad ass kid.
  10. BlackSmoke

    Teen Training for success need others help.

    I give credit to those who deserve it.
  11. BlackSmoke

    Teen Training for success need others help.

    Thanks Beast. I been prowling these forums for awhile but never post. I was looking at your lifts...MAN your awesome. I will do that when I gain more weight. Been eating like crazy now.
  12. BlackSmoke

    How can you determine your bodyfat%?

    Help Appreciated. :rolleyes:
  13. BlackSmoke

    Proposition for the Teens

    Count me in of course I am really small (only 82lbs) and I have no webcam but I will try to get one by that time. If not then good luck to all. I want everyone to take there anger for one another to the weight room. Honestly this arguing and competition bragging is wrong but it gives us...
  14. BlackSmoke

    Teen Training for success need others help.

    Thanks Scagg. What part of jersey do you live in?
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