Recent content by Bjaarki

Yes, Huck, but too bad it's so fucking expensive!!! You'll spend more on your anti-e than on your gear! Nice post, Zeacky. Keep 'em comin'. [This message has been edited by Bjaarki (edited October 26, 2000).]

BPP: I've now had several guys who've been into gear tell me pretty much the same thing you're saying, about how guys way-back-when never worried about all this anti-estrogen stuff, and the sky didn't fall. I don't have any opinion about that, other than to say that one ignores the voice of...

E2: WOW!!! 100g/d??? I use just 5g/d. I'm 187lbs, have just started a test/deca cycle. Should I bump up the creatine, or leave it alone? BTW, I've never been sure that I've gotten anything from creatine, though I've used it for years. Just had my blood work done, and creatinine was not...

Bros: What are your views on the correct dosage of creatine while on a test/deca cycle? I've been using creatine for several years, and recently came across a post on the other board recommending an increase from the typical 5gm/day maintenance dose, to as much as 30g/day, while on a cycle...

Well, at least you have your sense of humor, Cuban. Rest up, get well quick, man. And don't make yourself too scarce on the board. Type things out onehanded if you have to. Bjaarki

I've looked in the archives for this, but couldn't come up with much. Hoping you bros might have some insight. I was talking to an endocrinologist today, who expressed the opinion that, in older lifters (pushing 50 like me), a lot of test or other gear will get converted to estrogen. He said...

Decaman: Ahhh, great!!! I'm really glad to see you here, bro! You're going to add some balance and perspective to all these test-crazed gearheads on this board. But listen: WTF you think there are any GENTLEMEN in here, hunh? Bjaarki

HGH is extremely expensive through these places. Unless you're made out of money, or your insurance is generous as hell, HGH is not much of an option. These docs like to look at a minimum of 30 IU/week, at $12 to $12.50 per. Bjaarki ------------------ "'Til the weard of the world, stands...

I'm a big believer in early morning workouts. Just let me get a couple of cups of coffee in me and enough time to come on to ECA, and I'm ready to go. There are several advantages to morning workouts: 1.) Natural test levels are highest in the morning. 2.) Lifting raises your metabolism for...

The Zen of Lifting I posted a couple of these on the EF Anabolic board a couple of months back, but they got buried pretty quickly, and I thought I'd put 'em out here. (Sorry to repeat these to you, WCP. I'm just trying to get this board up and running with some decent threads.) I was...

finallygotlayed: Alcohol is a shitty soporofic, man. Stop using booze to fall asleep, that's a slippery slope, a not uncommon road to an alcohol use disorder. I know a lot about sleep disorders. Shoot me an email if you want to discuss this. There are better paths than the one you're...

I know I'm a freak about this, and you can all jump all over my sorry ass, but I'm of the firm opinion that cardio DOESN'T DO SHIT for body composition. I mean that very seriously. Cardio is great for cardiovascular conditioning, but for changing body composition? Nada. Bupkes. Zip. We had...

I'm glad to be aboard, and am looking forward to reading and posting to this board. I'm glad also to see a lot of the bros I respect a lot have come aboard. One thing I can sense already will be different about this board can be summed up in one word: ATTITUDE. The brothers here seem to be...

I'm glad to see you here too, MEDIC. I'll be looking forward to your posts, but don't think they all have to be golden. You can still lame out every once in awhile, we'll still be friends. Be well, and lift heavy. Bjaarki ------------------ "'Til the weard of the world, stands, unforgotten...