i am currently doing a low carb high protien diet and i lost alot of bodyfat the past month and 1/2 but ny neck went from 16 inches to 15 inches does anyone know any good neck excercises that will help me get it back up to 16 or even 17 inches.
thanks in advance bigrott
everyone is different you might like vanilla with milk but i did not.
i've never tried strawberry or the chocolate one but might taste better than vanilla.
bigrott