Recent content by bigmantitties

Yea, that's the real deal! Delicious... I tend to post recipes here that are simple-- made with things everyone should have in their cupboards... and I try and leave out anything even slightly decadent like the brown sugar or noodles. But yea, that is the good stuff.. thanks!

digit :D

Loosely based on a Thai peanut sauce, but healthier without the coconut milk (damn) or brown sugar (damn). 2 chicken breasts vegetables like: asparagus, broccoli, onions, bell peppers, snow peas 1 clove garlic 2 tsp crushed chili flakes or cayenne 2 Tbsp natty peanut butter 1 Tbsp vinegar (rice...

Egg Drop Soup It's like a protein shake made with real food. Satisfies the Chinese Food craving for me. Protein: 20g (egg whites, chicken broth) Fat: 0g Carbs: 4g (egg whites, chicken broth) 4 cups chicken broth 1 Tbsp Vinegar (rice or white) 2 tsp soy sauce 4 egg whites Bring broth to a...

Yea, try it out-- it really makes tuna much better. The oils make it creamy on the inside and a little crispy on the outside. The onions and the cooking make the texture more palatable. Definitely spice it up.. I wanted to post a 'basic' recipe since it uses things everyone has in the house...

Good ideas... PB as a sauce thickener is brilliant, thanks!

Here you go guys, I'm trying to make TUNA more edible... Grilled Crispy Tuna Cakes

Grilled Crispy Tuna Cakes Made this just for EF :p Protein: 33g (tuna, egg white) Fat: 19g (olive oil and flax) Carb: 15g (psyllium fiber) 1 can your favorite tuna 2 tsp olive oil 2 tsp flax oil 3 tbsp minced onion 2 tsp psyllium fiber 1 egg white Drain tuna well. Add to bowl with all of the...

What can I say, I like to eat? I've made 4 batches of that chili now and it is still damn good, I eat it at least 6 times a week. Be sure to get "lean, skinless, ground turkey breast" -- some pre-packed brands use the skin. Glad you guys like it.. I split it into 8 or 9 meals now and it is a...

Thickly chop mushrooms... Saute in olive oil till done... Splash in a tablespoon or two of balsamic, let it sizzle and reduce a bit... pour over steak... doesn't get no better than that.

I dunno how you guys are cooking them (saute or oven).. but you should think about a "george foreman" style grill. I bought one from Hamilton Beach because I thought it looked better than the equivalent priced one, but it is *awesome*! Never again have to wonder when the chicken will be...

>>is that what cilantro is bigmantitties? LOL yea.. makes no sense, it should all be coriander-- so I agree with the brits. It's the same seed, the same plant. Cilantro looks a lot like flat leaf italian parsley.. even had a guy ask me which is which in the supermarket last week as I was...

Mmm sounds good man, I like the crunchy addition. Steel cut oats would probably work well eh? You could also do a quick egg wash (dip the breast in a beaten egg) which will make the crunch stick better. Also, by coriander, you mean cilantro-- the leafy stuff, not coriander the seed, right? I...

Technically, isn't this chili? :D I just like making my own.. I know I used good olive oil and fresh vegetables and skinless turkey breast. I just made another batch-- started at halftime of the first game, got back to watch the 2nd half.. and it's done by halftime of the second game... I'm...

LOL... main title says '260' and the post title says '240' ... don't worry about what you weigh now if you are trying to change it. I'm eating about 40 p / 30 c / 30 f and losing weight no problem. I'm eating 2000-2100 cals and I weigh 225. Correct me if I'm wrong, but it's not about just...