damn this thread is still going?
hahaha...geez i really thought it would spread like wildfire because it helped my traps explode...i thought everyone would try it and but i guess not.
if Arnold said to do it..i'm sure half of u would run and do it ...hahaha sheep
he says drink a pitcher...
OMG r u serious?? that's exactly what I thought thailand was like! goddamnnn I have to go.
when u say pussy do you mean hookers or that those girls just love americans?
take some proscar or propecia...that's really not good at your age...it can set u up for prostate cancer. btw i'm 21 and the only thing that has done that to me was dbol (at only 10-15mg!!) and high levels of test. so from now on i will use one of those drugs to prevent that from happening
i like your dosages...u see u CAN make good gains with small dosages.
i wouldn't gain too much weight man. it's just not healthy to your organs and tendons and ligaments. just keep yourself monitored.
first, punch her in the mouth
second, throw her down the stairs and out the house
third, get some ZMA (i like muscletech acetabolan 2...i know a guy who's hairline receeds more and more everytime he takes it...no joke!) and Maca. if u don't have novaldex...i would extend the cycle for...
some good ass advice on here...montana and me2dammit....u guys are some funny mofos
bro after a year of usage i was honest w/ my girlfriend.... and now all she does is check my back for pimples and questions my sex drive all the time....freakin sucks.
just keep it from her. girls are meant...
mannnn u guys make dbol sound sooo good... too bad it makes me depressed and gives me rashes when i take it. but TEST.....teeeest is my true love.:loveyou:
i said every day (like i do your momma) to every other day... I see a lot of socially and genetically deprived people try to be the antagonist to get attention. dense muscle fibers need to be worked hard and often because they recover fast... when i first started this exersize i was...
this is why i spend less and less time on this board because so many people try to disagree with everything. try it before u knock it....and if 5lbs is too pussy of a poundage for you..then go up to 8 or 10 but the exersize is used to concentrate on your traps and not using other muscles to...
bro only do shrugs after your traps are trashed.
heavy deadlifts are great.
i'll let u in on a little secret...heavy isn't always the key.
take 2 dumbells 5lbs each .... hold them straight out (like u're doing a side lateral raise) and hold it there for a minute (IF U CAN) then wait 30...
lay flat on your back on a mat...with your hand crossed on your stomach and lift your body up with your head...roll your head back and forth ..from to your forehead and back. then turn over and do it like that. also have someone put you in a half nelson and try to turn you over ..thats shit...