how much protein could the body utalize after an intense workout?
now on cycle, daily protein consumption is about 250 to 275grms.
i like 100% whey protein 30 min post workout.
if i consume 120grms of protein after my workout could my body utilize it all or would a% of protein go to waste...
22
is my prefrance for fina. when made with cotton seed oil but i keep the 25`s on hand for looser oils like peanut oil
and allways use the 1.5" even for site injections.
and the best thing about it is that i get to poke my self evryday.
this is my third cycle w/ fina.
the last 2 cycles i`ve done i had day sweats and night sweats bad. in the morning i would wake up and my sheets were as they just came out of the rinse cycle of my washing machine.
this cycle NO SWEATS. why?
nothing has changed as far as diet or water intake bout...
the fina 5min. warning
before i leave for work i consume 100`s of grms of protein and litterally 1000`s of calories. when 10:30 am comes around and i get a hunger pain, i approx. 5 min. to eat something or the shakes kick in and i feel as tho i could pass out.
this only happens to me on fina...
bogus
man that really sucks!!! not to rub it in or any thing....
but it does sound serious.
have you seeked medical attention?
sounds like that would be your 1st step.
there is allways something getting in the way of me and my cycle, but one must prevail.
i would be more concerned about a...
im currantly running my cycle and i know im supposed to consuming about one and a half gallons of water a day.
it uncumfortably cold where i live and im lucky to consume 1/2 a gal. in a day.
would it be ok if i was to consume a warm tea with no caffine. in order to get my daily fluids?
thanks
i was only curious if anyone knew the protein value of dog food.
the only reason i would think of doing this is because consuming 500gr-ms of protein and 5000 calories in a 17hour period makes me feel as tho i could explode.
please no flames.
pre-emptive thanks....