Recent content by bgdawgrr

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OK, going to start a Clen cycle next week. Read every thread on this board, especially FAQ from BidAndy. Going to load taurine this week (5G) and then follow the following cycle: Day1: 20mcg Day2: 40mcg Day3: 60mcg Day4: 80mcg Day5: 80mcg(Note: Increase the dose only when the side effects are...

Hello, Never done a cycle of anything I couldn't buy out of a store. Interested in some Clen for summer cutting and while researching, came across it on Ebay! 1. Is Clen actually legal or illegal to order? 2. Opinion of the auctions? Real, etc. 3. What is a real going rate for a Clen cycle...

I have one that bolts to my powercage and it's great. Made by Bodycraft. A nice piece if it bolts up to your cage. Check out the link with free shipping. Only issue I have is that I have a weight stack for the high and low row, but not for the cross overs...

Try this site. http://www.mybodycomp.com It takes various measurements and gives you a BF count. For me, it was pretty damn close. I am interested in seeing how good it is for the Bros on this board with very low BF/BB physics. R

Excuse the ignorance, but could not find anything doing a search. Could someone please explain the paradox of Mr. O Ronnie Coleman, reserve police officer and juice? Please don't tell me Cell Tech built that frame. How does a cop not get caught using? I've been natural my whole life, so don't...

My goal is simple, build a monster back. I have good thickness, but would like to add width for a nice lat spread. Through HS and college, building a back was unfortunatly not high on the priority list.:( Back is my weak body part IMO. With deadlifts, I lift in the 6-8 rep range. Pyramid up...

Please give me some feedback on this routine. Start with 3 sets of pull ups (body weight) 3-4 sets of Deadlifts (thanks to reading this board) Heavy. 3 sets bent over rows or seated cable rows 3 sets one arm rows or lat pull downs Total of 12 sets (or 13) for back. Pull ups and Deadlifts are my...