Recent content by Benz

make chest day 1.......i gaurentee your results will increase. After 4 days of lifting your body will be pretty tired....by hitting chest on day 1 you will be fresh.

Yea I know a lot about diet.....but you know how you can never be big enough? Its the same with cars.....you can never have a fast enough car. But anyways thanks but I just can't see myself taking steroids, even tho I'm really curious about them. For now I think I'll adopt creatine and see...

Hey, I have been lifting for about 3 years off and on and have been all natural. I REALLY like lifting/bodybuilding and am willing to take it seriously but it seems that I can't notice any real growth being all natural. I have increased my strength/size a little bit recently, but was wondering...

yea I usually lift when I'm moderately sick, but when I get home I either feel better or feel like shit.

How do you guys train or eat when your sick. Cuz you know sometimes food is the last thing on your mind and so is lifting. Just wondering how you adjust your diet and schedule around being sick...??