Recent content by BelgianFRED

ok I'll browse through thx mate

I currently train Chest with biceps and do 4 exercices for each body part same with shoulders and triceps, and same again with legs and back ( I don't train shoulders with legs because it's supposed to be less effective) My reps are usually 12 - 10 - 8 -6 but I was told 8-6 reps were far...

I bought some fish oil today as didn't find any primoil, I don't suppose it will have the same effect on me but would you recommend primoil ,what will it do to the body? thanks

Alright then. I'm aware that once you stop your cycle and PCT cycle it goes down but as long as I keep roughly half my gains on a regular basis ( thanks to hard trainging and good nutrition), I'll be happy with that. Your right though, it's better to know about it ALL as health is precious...

Oh sunshine please don't try and dig out of this hole you put yourself in. After my first newbie comment you took the piss and told me this thread was useless ( in your own words) I did walk away as I knew all your cyber mates would jump on the bandwagon and ignore my question if I did. But...

Maybe it should fella, but I walked away a first time which I usually don't because I'm not here to cause an argument but couldn't walk away a second sorry.I'm only here to ask people "in the know" for real answers as I really know nothing about it and not ashamed to say so. thanks for your help...

yeh acting tough behind our computer screen are we big boy :verygood: Don't think you impress me coz your ten times my size, I've done 10 years kick boxing and would kick your 19 stones of muscle straight to the bloody moon fella ( You might look hard but I've seen skinny fuckers put monsters...

I have to start somewhere though haven't I I'll have a read through but from the looks of it, all I can read is associated to roids themselves and it's quite impossible for me to understand. Then when you get slated on here for confusing pills and injections , you don't really expect much help...

Yeh I reckon I'll try build up as much natural lean muscle as I can then try that cycle. If you could give me the name of something good that would clear my liver for post cycle that would be great. I'm not aiming to get as big as you guys seem to be in your avatars I just want to add up a few...

I know quite a bit about food and training, I've been working out for about a year and the results with added protein are not that good after a year. I'll browse through here then, thanks.

I might have got it the other way round there then... well is the combination of the two effective?

Hi, I've never touched roids for the obvious side effects but I find it VERY hard to put on lean mass muscle and a mate of mine told me he took d-bol ( once or twice a week, injection) and 2 deca's a day. It works a treat apparently. I know it's not big doses but still is it worth it? What...