I defininately agree with you guys i feel a good pump in my forearms after those exercises. I have not been doing any direct forearm work as of yet, so i will stick to it and see how it progresses; However, when i do deads i use an opposing grip (one palm in and one palm out) would this...
Ok guy's i decided to add a few forearm workouts to my weekly routine. My question is which day would be the best to incorporate it into? I seem to feel a nice pump in my forearms after back/shoulders day, especially after underhand pulley rows. Although, i was still thinking since it IS a part...
ok thanks for the help guys.... i like you're idea wannabe;however, since everyone is saying it's likely you'll get bloated..... i'd rather not.... water retention just hasn't been my sort of thing.
Thanks again guys. I love this board :D
I'm new here and just wanted to start off by giving a "Hey!" to everyone. Ok now onto my question. Since both Dbol and creatine make your liver work that much harder would it be bad to take these two with each other? And i doubt taking N-Large2 in combo with these would effect that also...