Recent content by Baro

I think you don't want to understand... I KNOW WHAT I MUST KNOW!!!!! I ASKED ABOUT DIET AND TRAINING TO CONFIRM MY OPINIONS!!!! I HOPE YOU UNDERSTAND NOW...:mad:

Thank you Japanese Machine! You're very kind!:mix:

Dear Imnotdutch, I started lift weights 4 years ago and don't worry, I perfectly know what I do. I read everything about DNP (I' m using it at the moment) and my strange questions maybe could be strange for you but for me have a meaning. The fact I'm a novice on this american board doesn't mean...

In my humble opinion, when you're training for cutting, the best solution is less volume and more intensity! Do the principal exercises (bench, dip, curl, etc.) with heavy weight and you'll avoid catabolism and moreover you should mantain strenght.

In a few words, I have to do what I can! Right?

I started with DNP 3 days ago for the first time. I have 350 mg caps of powder DNP and I know that for the first 2 or 3 days I should use 200 mg per day... so I used one 350 mg caps and I've waited 2 days before take another one. On day 3 I've to use 400 mg but I think to take one 350 mg caps...

What is, in your opinion, the best protein supplement for definition??:confused:

Thank you guys!! I'll try to loose more fat and water retention!

I' ve lost my body fat and I have enough mass but i'd like improve my muscular quality. What can i do to improve quality without losing mass?:confused:

Thank you for the informations!! I'm going to check the links!:D

What should I do in the gym when I use DNP???:confused: Tell me a good workout to maximize DNP effects and don't loose muscle mass!!

What should I eat when I use DNP to maximize its effects and lose a lot of fat??? Please indicate me a right diet!!