Recent content by Barney-Badass

Overhead, I really haven't even thought about counting cals. I will have to look into that.

Still getting used less carbs. I usually have 2 eggs in the morning, maybe some bacon, after my workout Chicken w/ some sort of salad for lunch. Or lean brisket. Chicken/fish for dinner w/ steamed vegetables (zuchinni usually) Only 3 meals, working on adding the other three - protein shakes...

Haven't pumped the iron seriously since I got married (12yrs ago) :D and I'm getting back into working out and it's a whole new world out there. I have some dieting and supplementaion questions. Just turned 36 5'11'' 225 lbs Need to lose about 25-35lbs. :( I want to be able to burn off the...

Haven't pumped the iron seriously since I got married (12yrs ago) :D and I'm getting back into working out and it's a whole new world out there. I have some dieting and supplementaion questions. Just turned 36 5'11'' 225 lbs Need to lose about 25-35lbs. :( I want to be able to burn off the...

Haven't pumped the iron seriously since I got married (12yrs ago) :D and I'm getting back into working out and it's a whole new world out there. I have some dieting and supplementaion questions. Just turned 36 5'11'' 225 lbs Need to lose about 25-35lbs.:( I want to be able to burn off the fat...