Recent content by badhabit08

yep exactly my thinking. Don't ever bench in life, but i play basketball all the time and want to increase my vert.

Could one replace the bench day for a power clean day in this program? Thoughts?

should go heavier on squats to increase power. Focus on getting your 5 rep maxes of squat and clean up, and practice jumping for height. don't do a shitload of easy box jumps, do really high box jumps for sets of like 8.

go to an o.b.g.y.n and see if your uterus can support a fetus maybe?

i wouldnt do illegal steroids if ur doing police academy cu ur gonna have to pass a polygraph down the road

pullup bar, and dumbells.

how much did u gain off that last cycle?

hope he dont lose all his gains when he goes off lol.

were u on trt or something? or just cruising on 250 for the hell of it?

i read an article by some famous powerlifter, can't remeber who, but steroids work much better for size gain rather than strength gain so I would probably do a meathead style high volume workout while on, then when u come off stick to 5x5. Deff start each workout heavy though but steroids deff...

he can run some dermacrine with it, that'll fix the libido and sore joints problem.

Good shit man

Fake...

how much weight and strength did u gain on the first var only cycle?

Lame, now i wanna return this bottle lol.