Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by aster

  1. A

    A substitute for damn TUNA!

    I hate tuna too, but if you want to give it a 2nd try: I've been heating up the tuna in a small skillet with a lot of pepper, and then I have it over lettuce with some celery.
  2. A

    Quick Q. about no carbs after 3 p.m.

    Thanx!! I really was cutting out all carbs in the early afternoon. Could this be why I have zero energy by 9? In your opinion??
  3. A

    Quick Q. about no carbs after 3 p.m.

    When you say no carbs after 3 p.m.... what time are you guys getting to bed? I'm a 1 a.m. kind of girl, so is cutting carbs at 3 a little early?
  4. A

    List your sugar craving sweet tooth kills

    Good Q. Doofy! But I've got nada to add. I'm a certified sugar freak and sugar-free jello has been my crutch...all flavs. Even the green.
  5. A

    Review menu for a fat a** new mom!

    Thx Cardiosux and Mini mouse, I never thought to go to the sweet side with the eggs! I'll try that. I dumped the tuna from my diet. If anyone has any recs, I'd love to give it a third try, but it's just nasty. I replaced the tuna with an Atkins Advantage bar, low carb/hi protein. And if...
  6. A

    Review menu for a fat a** new mom!

    Thanks DDC and Cardiosux! I'm going to keep the skim milk and cut the carbs to before 3 pm. Here it is revised: Meal 1: 2 packets plain oatmeal, 1/4 c. skim milk, handful dried fruit Meal 2: 1 1/2 chicken breasts, 1/2 c. rice/yam, 1 c. veggies Meal 3: 1 can of tuna, a little celery...
  7. A

    Review menu for a fat a** new mom!

    Thanks for the great replies! I did some more reading on REL's advice, and it looks like a lot of new mom's want to take the weight off FAST going the Atkins route, but I don't want to put that much strain on my kidneys and feel like sh*t in the beginning while caring for a newborn...and I've...
  8. A

    Review menu for a fat a** new mom!

    I'm 5'3, 165 lbs. (post-baby) and 27 yo. I want to drop to 125/130 and keep some of this T&A. I'm gonna be on the treadmill for an hour 5x/week in the a.m. before meal 1 and 20 mins each night. Here's the menu maybe you guys can help me out with: meal 1 - 2 packets plain (no sugar)...
  9. A

    when you gotta have something sweet...

    so it's sugar free jello we're talking about?
  10. A

    when you gotta have something sweet...

    ...and you're slimming down, what do you go for??
  11. A

    Good treadmill under 500 bucks?

    THanks for the tips:)
  12. A

    Good treadmill under 500 bucks?

    Does anyone have any recs on models?
  13. A

    Good treadmill under 500 bucks?

    I was looking at Weslo's but are they any good? I want at least a 2.0 hp motor and I can't see myself running more than 7 mph. Any suggestions?
Top Bottom