Recent content by ApplePie

Man, I don't live in the States, and I wish I did, because then I'd definitely have already had a coach draw up a routine for me... Canadian and American football programs can't even be compared. Playing in a summer league in Ontario right now, school season begins in September..

I haven't lifted for about ten months now, and right now in the middle of football season I have an immense urge to start lifting again, except I'm worried about any negative effects it would have on the season. I'm a 16 year old, 220lbs, 6ft linebacker, if that helps any.. Any opinions on...

I think this is exactly what I've needed to throw me back into tip top physical shape.. Age: 16 (March 16, 1988) Weight: 220lbs Height: 6ft Biceps: 14.5" cold. Thighs: 27" Forearm: 11.5" Calf: 18"