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Recent content by amu723

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    Workout Routines for Skinny People

    Hi, My problem is I haven't seen much improvement. I've been working out for about a month. Maybe my problem is that I workout every single day and I work the same muscle groups. Is working out every day bad for muscle building? Any advice on routines would be helpful. I'm an ectomorph...
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    Working out everyday

    Hi, My problem is I haven't seen much improvement. I've been working out for about a month. Maybe my problem is that I workout every single day and I work the same muscle groups. Is working out every day bad for muscle building? Any advice on routines would be helpful. I'm an ectomorph...
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    Upper chest

    Hi again, In my upper chest area (right below collar bone) I have two bones that kind of protrude. Is this normal? Also.. how do I make this area bigger? My upperchest is kinda flat and doesn't really join with my shoulder (if you guys know what I am saying) Thanks again, Andy
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    No soreness

    Hey, I'm wondering.. I work out practically every day and yet I do not get sore at all. Does this mean I'm not really working out and am not gaining anything? Thanks, Andy
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