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Recent content by Alpha Male

  1. A

    Introduce yourself

    Hey there. I'm 19, 6'2.75", 205pounds, 12% BF, Waist 34", Not sure of arm measurements, Chest 44". Max bench: 230 pounds Max EZ Barbell curl: 135 pounds Max Squat: 265 pounds Training since I was 15, Training HARD around 18 months, on and off. Live in Ireland, Mother's American. Hoping to...
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