Recent content by africaunite

I say cut some more. I got my best results with (test/tren) when I was ~10% bodyfat. You and I look about the same but I'm 240 at the moment. Will continue to cut to 215 before starting my cycle. btw what is the purpose of the cycle?? muscle gain? or cutting? don't say both bro

Thanks guys...I'll just train natty for now @RickRock13 - Thanks for the IF thread...got some serious knowledge there.

Hey guys, So this is it...I just got back to the gym yesterday (6months out) after an injury. I'm on test p only at the moment. I injected 200mg yesterday before the workout. I had the sickest, craziest pumps i have ever had. I could barely lift anything. It was chest day yesterday and I used...

in for later (when I scrape the funds lol)

Bro...just stop it really!!! How are you less then 200lbs and you did all these cycles? I did 3 cycles with only 2 compounds. Go get some dbol and test, then hop to the diet forum, they will help you there. I have zero experience with HGH but at 25 I have no need for it. I'll wait till I'm...

Wait a minute, what's that smell in the air? THAT'S RIGHT, CHICKEN, CHICKEN. I recommend going with dark meat. Buy it, clean the fat off and devour at will. It's cheap and tastes great.

This a poll to see who uses perfect form. I mean I see people continuously advocating it but when they lift heavy, it's a different ball games. Example - Bench Press Perfect Form = bring the bar to the chest and all the up locking it up Not Perfect Form = bring the bar to the chest and half...

I guessing your looking to bulk? First cut the cardio session off, maybe do 2 instead of 6. Focus on muscle building and nothing else. Just so you know, your maintenance cals ~2775 and when you do your cardio, you are maintaining and not bulking. just my .02cents Second, you have money like...

Bro, can't post any links. But buy your protein in bulk from the ebay supplements store. Right now, you can get 25lb of whey concentrate for $170.00 + free shipping. Ask the manufacturer for a sample to see if you like the taste (I do)

Drop the bs magazines ads and do some research bro. This site as well as others have shit ton of info on supplements. Don't waste your money on supplements use on food instead. What are you looking to accomplish?

btw drop the Mast at least for now. At 17%bf, it won't help as much as the tren or test will. No need for the t3 either, at your weight and height, proper diet is enough. Plus you got TREN bro, you will be sweating and melting like a mofo. Cut the rice out too and use sweet potatoes (THERE...

1. Why are you eating so much on a cut? 2. What is your maintenance? Drop 500 cals of that or do cardio to burn 500cals daily\ For cutting (unlike fat loss), I recommend alternate days of high carbs and low carbs. Preferably high carbs when lifting and low carbs when doing cardio. Cardio on...