Recent content by adammiller03

Hey everyone i asked my girlfriend to pick me up some ephedrine when she was down by the supplement store and they sold her ma huang instead. I looked online and found a little bit of information on it and it seems like ma huang is the plant that ephedrine is made from. I know there are alot...

nice progress. keep at it!

ok so now i am going to try E-24mg C-200mg and A-81mg 3 times a day about an 30 min-1hr before breakfast lunch and diner. then CLA with those meals and creatine in my shake before and after workout. sound about right?

ya maybe i will step up the epedrine to 24mg and drop the asprin. i did a little bit of research online and it looks like most people are taking it that way. I'll try to step it up to 3 times a day again and see what happens. maybe was feeling weird due to too much asprin? If i am taking...

E-16mg C-200mg A-243mg this is what i was advised to take by the guy at SND 3 times a day and i was feeling pretty messed up. possibly didnt eat enough that day? should i be able to take 3 times a day? was also advised to cycle 1 week on 1 week off.. yes? no?

Hey would like some critique on the effectivness of this for trimming down. 8:00am ECA 8:30am Breakfast + CLA 10:30am protein shake 12:30pm lunch + CLA 3:00pm protein shake or bar 4:00pm ECA 6:00pm Diner + CLA 7:00pm pre-workout bananna smoothie workout 8:00pm creatine i know it is a very...

does it really work that well though?? i am kind of holding off on ordering it right now because im skeptical. i see all the people raving about it but i hear that about all fat loss drugs that are generally crap. like i have taken other stuff before and never noticed any more difference then...

Ya i would but its so cold in the mornings right now since it is winter i would freeze! im thinking t-rex and a small meal when i get home from work then to the gym then protein after. im there for so long cause i was counting travel time, my wokouts are usually about an hour.

ok so say i take in the am and an hour before i workout then hit the gym 5:30 till 7:30ish then should i eat my supper then or is it too late?? should i take it an hour before with a little but of food then hit the gym and then eat supper after or eat supper with the t-rex then hit the gym and...

Hey considering buying some thermorexin from the AF store but since i am in canada i was wondering what the boarder charges would be? also what is the shipping like to canada? also I work till 5 and dont get home till 5:30 I normally eat then and then go to the gym from 7-about 9 and then have...

taco bell for lunch mcdonalds for an afternoon snack, pound of ribs and fries for diner and some dairy queen for dessert, ya I can ususally screw myself over pretty good in 1 day! my problem is that ill do this way more often then i should and ends up slowing the process down quite a bit...

this is what i got from fitday, wow not as many calories as i had hoped for. I forgot to add in the 1st post 2 caps of flax oil at breakfast, 10:30 and at 3 Calories Eaten Today grams cals %total Total: 2186 Fat: 72 647 30% Sat: 16 145 7% Poly...

ill try to work it out at some point today and post it.

Hey I have been back working out again for a few months now and havent really gotten my diet very good, I have seen some results but not as good as I want to. I have done some reading on diet but not an extensive amount yet. I could use a little help customizing something for me and i know...

YUP! same here! cant beat free movies... oh wait free satellite tv is good too!