Recent content by ackronberg

with my diet i am not tring to bulk up to much since im already kind of bulky but i am wonder if ther are any other types of diets i kno i need lots of proteins which i include in my diet. i eat about 4 times a day breakfast lunch pow and dinner and i sometimes have a snack before bed. i mostly...

i am going to be starting my first cycle in a a few weeks jsut making sure i am as healthy as can be. i am using hte bestrol starter stack and i have been hearind really good things about it. so from what i hear its some of the best money can buy. i still am alittle scared on what may happen...

thanks for the help

alright well im moving my way out of the house and into a gym its a gym on a navel base. i am jsut wondering if there is a set routine that i can possiably get to give me a starting point on what i should be doing. im tring to loose alot of weight well not alot but the water weight and stuff. i...

ok thanks very much im still gonna research some stuff around.

ok so basically lots of cardio and good diet and good work out plan should put me where i want to be in 3-6 months.are there any good supplements i need to take then . besides whey protein

well im also tring to turn my flubber into muscle i dont really want to lose alot jsut turn it into muscle

i am pretty much new to all of this and i am just seeking some clearification. i am thinkin about getting into steroids. becuse the route i have is just not working. and i need to have quicker results i have no health problems as of right now. im 275 and is 6"3 if there is a post i can get...

Hello yes im fairly new to this and i am sick of not seeing that much improvment in my body. i have been slowy reading over your post. i am about to turn 20 in a few weeks. i am around 270 pds and 6'3 and i want to get lean and muscley but what i have been doing i am not seeing much improvement...