Recent content by aaron_simkovich

i do a lot of treadmil walking, abuot 1hr per day pre weights i feel my ass getting tense and whatnot, and its kinda tired after,

well yes diet also, but still id liek to do an exercise that will help it a lot too.

Hey all, i do rnunin and stuff, but is there an exercise (with or without weights ) to get rid of fat around the ass? i mean asscheaks and stuff like that.

yeah i figure that fast its gnna burn a lotta poo....

but whats this deal about ading aspirine to the stack?

wooo im gnna fck shiot up :D

holy sihjt, i thought i was supposed to be shivering? i just ran up and down the stairs a few times, my heart trate went up to 140 bpm, i think thats about the fat burning rate :O

right now im just sittinh here chatting, do i need to be exercising for this stuff to work?

ive had the better part of a can.... nothing yet, is there something i do to activate it? im drinkin it cold, should i be drinkin itr at room temp?

what does the aspirine do? ive taken a half can of redline and it didnt make me feel any different...

thanks everyoen

thanks ruckstar, once i run out of redline, can i just swap in caffeiene?

Hey all, im currently taking ephedrine, in 16mg doses twice a day, once at 8am, and once at 2pm im wondering, is it safe for me to combine some redline and then work out? also, is it ok to combine caffeine with these? and will the caffenee help any? my goal is to help burn fat with my cardio.

ok, can ianyone tell me what trhe stabilizers are?

Okay big pansy report: went to hit the bench press, guess what, having some problems even if i go to bench a really low weigft, like just the 45 lb bar on its own, i cant control the damn thing its moving allover the place is there a muscle group i need to work out a lot so i can control it?