Recent content by 8krunner

I have pieces for the $25k Yellow set(Atlantic Ave) and the $50k Green set (Pacific Ave). Message me if you have any of them so that we can split the money. Note: This thread is only for the green pieces and yellow pieces. Start and designate another thread for anything else. That will help to...

I have pieces for the $25k Yellow set(Atlantic Ave) and the $50k Green set (Pacific Ave). Message me if you have any of them so that we can split the money. Note: This thread is only for the green pieces and yellow pieces. Start and designate another thread for anything else. That will help to...

Does anyone know an employee of TheSportsClub/LA or Equinox? Could you tell me how I could apply for an employment position or an intern position?

Does anyone know an employee of TheSportsClub/LA or Equinox? Could you tell me how I could apply for an employment position or an intern position?

hm, i would say to pay careful attention to how you feel during every workout. Notice if you feel normally tired(like the normal tired from working out feeling) or if you feel really bad, over-fatigued. Also, compare the amount that you're doing now to the most that you've ever done before. If...

Does anyone know the raw and equipped national & world Bench Press records for the 56kg and 60kg weight classes? Thanks!

Hey guys What is box squatting good for? Why would you box squat instead of full squat? Thanks

Does anyone know what the raw bench and powerlifting records are for the 123 and 132 lb male classes?

So, you know how some people are like "I weight 200 pounds and want to gain 20 more pounds of muscle so that I can bench press 300 pounds" or "I've gotten stronger so that's why I've gained so much weight" and other people are like "I weigh 125 lbs and can bench press 275 pounds"? Well, it led...

Kenesia Bekele, distance runner... 5k WR record at 12:37 10k record at like 26:17 10 back to back World Titles and he's only 23 years old. Darn good runner. Darn good athlete.

goodness gracious! he sounds like he's throwing up some serious stuff equipped or not.

hm, i see, i see. how do you figure out how much it'll add to your max? or like, what's a good way to pick one out?

Hey, I see that every once in a while someone mentions bench shirts. What's the deal with those? What are they? What are the different types? I don't think I've ever even seen one before. Could you guys explain them to me?

Happy Valentine's Day to all of the powerlifters out there. Aw heck, happy V-day to everyone! Wooohooo! Good luck in reaching your goals!

what's "WSB"?