75th

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  SouthernLord

• Feb 28, 2011

Sick. Thank you orb. So, this is a 24 hour process? I'm assuming a 4-5 pound shoulder would take half the time? lol

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  SouthernLord

• Feb 28, 2011

Hook a ngr up with your carnitas recipe. I'm sick of chicken, turkey, and beef. Thanks bor.

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  iggy

• Feb 15, 2011

yo bro, just wondered if you recommend any books on the paleo diet or if you know of any good sites about it!

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  CheapPinz

• Jan 22, 2011

O

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  OMEGA

• Jan 4, 2011

lol

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  miplank

• Dec 13, 2010

wtf...that was only half. you cheap fuck

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  miplank

• Dec 3, 2010

Get me 2 pics that will work together and i'll make it happen

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  SouthernLord

• Nov 29, 2010

Yeah. I slept eight hours and was up about five hours before I gave in.

I'm not sure if I can hit all my macros to maintain/gain in three meals though. Maybe i am just a poosi

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  SouthernLord

• Nov 29, 2010

I tried an IF today and failed miserably. I made it about 12 hours before I caved. I'm not sure what was worse, the anxiety or hunger lol

I'm defintely going to try it again when I decide to cut. I'm thinking with the right thermos/appetite suppression it will be a breeze.

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  Arabian

• Nov 25, 2010

Happy Thanksgiving!!