Recent content by 400m dash

web site Good idea with the ad agency, but check a couple out so you don't get overcharged. I am starting my internship next week at DKY Inc. It is a small agency in Minneapolis MN that does alot of web work. If you have any questions I would love to help you out. Peace Bro

b fold web design hey b fold: do have Microsoft Office? If you do you can very easily devolpe a decent site using Front Page. I'm a Marketing Communications major and have used for a couple of smaller companies and it worked quite well. Just tryin to help incase you are looking for some...

I ran back in High school. I used that name because it was about the only thing that was not in use. When I did run my best time in the open 400meters was 50.1 seconds.

i did six weeks of 1-ad and andro spray 4 caps 1-ad per day 8 squirts andro spray per day did 3 thirty min cardio sessions per week and still went from 198lbs to 212lbs strength went way up too am now taking anti-e to prevent rebound only side i had was some acne on my back just to let you...

thanks for testing and posting yeah, some of the products they promo in mags suck, but the pics are figgin funny

c3b- I'm NOT a troll!!!:D I know that 'sups' are not going to give me the results that gear would. There are alot of people who have had good results from the 1-ad, so I gave it a try. I have nothing against aas. Down the road I will probably use them. But right now, in the area I am in, I...

finishing week six. weigh 212lbs going to taper down for aprx 2 wks then take anti-estrogen strength way up bench 275 1x4 squat 315 2x8 dead 405 1x3 looking at changing diet for lean out thinking maybe youhimburn

looking great! Hope your hard work pays off with the big trophy

finishing up week four. still feelin good. wieghed 209lbs today. eating about 300g protien, 250-300g carbs. been doing 3 thirty minute cardio sesssions a week. been taking 2 xenadrin caps before cardio. thinking of trying Yohimburn.

i have a shake about one hr befor i work out and that is when i take one of my doses of 1-ad. its been working for me. let know how things go for u.

stay strong. take care of your little girl. always remember the good times.

my $0.02 i started my 3rd week of 1-ad & androspray so far stregnth gains on every lift up about 7lbs and looking more vascular just in case u wanted to know

40lbs let me explain about the fourty pounds. before i got into real bodybuilding, i was 165lbs at about 16%bf. my workouts after i hurt my knee consisted of the regular college guy stuff, some bench, curls, flys, no legs. i ate once maybe twice a day and played lots of hoops, smoked lots of...

begining of week 3. weighed 207 today still feeling stronger, had a good arm day taking in about 300g protiena day, i would like to jack it up to about 400g. carbs at about 300g a day, fat 100-150g i took nap today, having a hard time falling asleep tonite

lift harder? i knew i was gonna get some flack for the 1-ad, but lift harder? i thought i was doin pretty good. i'm stronger than i have ever been. i thought my wights were decent for only bein 205lb at 5'11''. so c3bodybuilding and steel adams: my lifts are going up, but if they r not were...