Recent content by 15yroldinNY

Blood, check out Par Dues new forum at mindandmuscle.net its great. thanks for the advice bro!

Nice results..Maybe next summer I will try it, my BF is too high for that kind of diet..

Will this product be produced by multiple companies, or will it stay exclusive for Par. I read in the article he didn't want to reveal the formula.

That looks like good stuff, for the bodybuilders who compete. My lifting supplements my sports, and just overall looks. 65 bucks for a 28 day supply? I'll just refeed , and sacrifice that extra decimal worth of fat I might gain. BTW, this is no hate on Par, it seems like a great product.

From what I understand, you need something fast-acting as soon as you wake up, to fill up your glycogen stores. Hence, the simple sugars.

Hey guys, , i have to do first thing when i wake up weight training, and am looking for pre workout meals. I am cutting also. As soon as I wake up: Whey shake, powerade Postworkout:same thing 1 hour later: breakfast This is what someone told me...Now, for someone cutting, wont all the simple...

Do you guys reccomend this for a teenager whos cutting? Thanks bros.

I do 6 hour refeeds on Sunday night, basically a pig out on carbs straight for 6 hours. I get the usual bloated feeling. Well, always, on Sunday night and Monday, I get wicked gas and shits. Is this my metabolism increasing? Isn't this a positive feeling, knowing my refeed is working?Thanks bros

Monstar, every 6 days i do a 6 hour refeed...Works great for me!I can feel the energy in my workouts carry over...Plus, i can eat a ton in 6 hours, but not THAT much. You got aol or AIM? I'd like to talk to you.

Your 18, 5'7 150, and 20-25% BF? I doubt that for some reason, but it's still probaly a bit high. Anyways, in 30 days you can make mild gains..In 9 weeks I have lost 25 pounds, and gained strength (20lbs on bench, 55 on DL etc.) It's all about being young and being a newbie. It's like we're...

Damnit, even I was waiting ;) I got my regents testing next week, and my sweet 16 b-day etc...Gotta change the username.lol Anyways, I thought Par was the one that discovered this Leptin level stuff, now he is gonna say we dont need refeeds? Should be fun.

Thats good, my mom has some in the cabinet...Looks like a replacement for special K.

My mom bought Plainville turkey, oven roasted. Is this good for a meal, during a cutting diet? Any one have any nutrional facts on it? Also, how many slices equal the suggested amount etc.. Thank you.

The rookie, did it really go away after 2-3 weeks? Hmm..Im still debating whether to invest more cash into the supp. I think I might just make it a situational supp(non training days, and refeeds)

I have been supplementing with ALA as of lately. Here's my review --Positives: Lost good amounts of BF, most I have ever lost in a 3 week span. The benefits it does to my carb heavy breakfast meal. Negatives: --Extremely tired. I can't get ANY energy going whatsoever for my workouts...