1500

• 

  the_alcatraz

• Nov 21, 2009

http://www.elitefitness.com/forum/weight-training-weight-lifting/dc-training-my-log-670715-3.html

• 

  the_alcatraz

• Nov 11, 2009

DC Training - My log - Page 6

• 

  SouthernLord

• Oct 30, 2009

Where are you at bro? I miss u

• 

  the_alcatraz

• Sep 29, 2009

http://www.elitefitness.com/forum/chat-conversation/my-project-business-661531-3.html

• 

  1500

• Sep 28, 2009

a mil? tired bastard, ill make installment payments then. here comes a lil.

M

• M

  miplank

• Sep 28, 2009

you likey?

M

• M

  miplank

• Sep 28, 2009

enroute

M

• M

  miplank

• Sep 28, 2009

It's done!

I

• I

  iggy

• Sep 24, 2009

yo bro, started a crazy new cutting routine.

going on vacation for ten days.

still going to cycle 50mi per day and run 5-10mi with pushups and chins during it everyday.

don't work too hard brah.

• 

  1500

• Sep 20, 2009

lol