body fortress Super advanced whey protien

[AAden]

Hello all,
I was just given a Tub of The body fortress protein.

I was wondering if anyone could give me any thoughts on it?

Plus It has a super recovery blend of 9grams of Creatine monohydrate, L glutamine leucine Isoleucine valine.

Could anyone tell me how much creatine is in each serving?

Will it hurt to take with water?

 

[dabuffguy]

Hello all,
I was just given a Tub of The body fortress protein.

I was wondering if anyone could give me any thoughts on it?

Plus It has a super recovery blend of 9grams of Creatine monohydrate, L glutamine leucine Isoleucine valine.

Could anyone tell me how much creatine is in each serving?

Look at the nutrition facts on the side of the container.

Will it hurt to take with water?

Be careful, water can kill you.

^^^

 

[joe d]

Hello all,
I was just given a Tub of The body fortress protein.

I was wondering if anyone could give me any thoughts on it?

Plus It has a super recovery blend of 9grams of Creatine monohydrate, L glutamine leucine Isoleucine valine.

Could anyone tell me how much creatine is in each serving?

Will it hurt to take with water?

usually the brands that dont tell you how much creatine are around 3g per serving. you can mix protein powder with water. depending on what flavor and your needs at the time you may consider milk, fruit juice, or gatorade also