how to use semaglutide without upsetting stomach

[Jariesja]

I’m looking to try semaglutide again. A year ago I tried it for a few weeks and it did nothing but upset my stomach. I want to try something else this time with my diet. What would your recommend I do to mitigate this situation in the future? Should I run a tiny dose of .25mgs a week? Should I microdose? Last time I did 2mgs a week and had issues

 

[the_alcatraz]

I’m looking to try semaglutide again. A year ago I tried it for a few weeks and it did nothing but upset my stomach. I want to try something else this time with my diet. What would your recommend I do to mitigate this situation in the future? Should I run a tiny dose of .25mgs a week? Should I microdose? Last time I did 2mgs a week and had issues

you need to start using fiber and probiotics
and start microdosing too

 

[ceo]

Bros. You should start at half a milligram and work your way up. Don't do it all at one time.

 

[ROIDDERS]

Try micro dosing. You don't have to do it every day, but maybe 2 or 3 times a week would work.

 

[chesty]

You need to go a minimum of 6 months. It's very important. You do that.

 

[Ulter]

Thanks so much for posting this question. I think you should go 1 mg and then work your way up slowly.

 

[2Thick]

i like that glp1's have their place. You need to watch out for Rebound effect, when you come off.

 

[wootoom]

you want to start low for 4 weeks. See how the side effects are then you can start increasing it.

 

[SteveMobsterG]

We've covered the why and how on our podcasts: https://www.elitefitness.com/articles/podcast/

 

[s.gentz]

I’m looking to try semaglutide again. A year ago I tried it for a few weeks and it did nothing but upset my stomach. I want to try something else this time with my diet. What would your recommend I do to mitigate this situation in the future? Should I run a tiny dose of .25mgs a week? Should I microdose? Last time I did 2mgs a week and had issues

Did you start at 2mg? If so that is your issue.
Starting dose is .25mg for 4 weeks then .5mg for 4 weeks and so on. Look up ozempic dosing. THere is a reason for how it os dosed.
You also don't need to increase if the dose is working for you.