what is my body fat percentage?

[leandropirulito]

Hi I´m 46y, 5' 8" and 174 pounds. Whar is my % BF? I'm thinking of doing TRT 125mg/week of sustanon, what do you think?

 

[the_alcatraz]

Hi I´m 46y, 5' 8" and 174 pounds. Whar is my % BF? I'm thinking of doing TRT 125mg/week of sustanon, what do you think?

@leandropirulito welcome to the EF family. From your picture I'm thinking you're about 8-9% bodyfat, under 10% for sure.

But now that you posting this, can you share your TRT cycle log? diet, training, cardio with us? we want to see your log please.

Please post a Log Journal asap for us

Please click the anabolic forum

Anabolic Steroids

Discuss Anabolic Androgenic Steroids (AAS) and SARMS (Selective androgen receptor modulators). Sponsored by NapsGear.org - 20 years of trust!

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top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

This guy's Test/Var/Proviron Cycle Log

38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...

www.elitefitness.com

Slyder sarm log GW, ACP, RAD

Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...

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My Contest Cycle Log

Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...

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Lymes cycle log

I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...

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My Trenbolone winstrol Log

I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...

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[JasonPriest]

you are 9% i would guess

 

[ceo]

bros you pretty lean like 8% i think and looking hot too
can you post your TRT LOG for us please?

 

[ROIDDERS]

under 10% im guessing here
and POST your LOG we waiting

 

[Quadsweep]

going to say 10% and very nice body shape
you should share LOG journal now please

 

[Ulter]

very very lean and you gots an amazing body
LOG ASAP please

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[e2]

for sure 9% bodyfat or less
please please please post a LOG

 

[2Thick]

<8% my view and LOG it ASAP