Bulking cycle progress

[sam_ironhand]

Hi everyone. I have been off gym for about 18 months and lost 35 pounds during this period. Now i am back with a bulking cycle.
50 mg danabol ds / day week 1 to 5
500 mg sustanon / week
400 mg deca / week
25 mg proviron / day
I will run this cycle for 10 weeks.
I am in the end of week 2 now and gained 9 pounds up to now (from 176 pound to 185). I am 6 feet tall.
My objective is to bulk up to 230 pounds then cut down to a lean 200. Any advise from the experienced here that would help achieve my objectives would be appertiated. Do you guys think i can reach the 230 by the end of week 10?



Sent from my Nexus S using EliteFitness

 

[sam_ironhand]

By the way i am age 32. And 12% bf

Sent from my Nexus S using EliteFitness

 

[buddhabuilder]

I don't know your history but, IMO, you should train for at least 6 months (more like a year) before getting back on the gear. Not the only oppinion in the world, I'm sure. There are alot of reasons which, if your an experienced lifter, you already know - chance of damaging tendons/joints, becoming dependent on gear for progress, etc.

 

[meathead96]

I don't know your history but, IMO, you should train for at least 6 months (more like a year) before getting back on the gear. Not the only oppinion in the world, I'm sure. There are alot of reasons which, if your an experienced lifter, you already know - chance of damaging tendons/joints, becoming dependent on gear for progress, etc.

I agree, and did you seriously just say 230? You think you can gain 55lbs in one cycle and not have it be 90 percent fat and bloat. The 9lbs your up is most likely all water. Don't try to go too hard too fast. You'll just end up sloppy. Trust me I've done it and it doesn't turn out good.

 

[moya]

You can easily hit that number.. But the scale is not a very good indicator of progress...
How strong are your lifts coming back compared to where you left off (in the big 3 lifts). This is a very good indicator of wheather or not you are ready to benefit from a cycle.. Also take into mind your natural genetic potentials...growth wise and strength wise...
If you don't know the answers to those questions... You definately are not ready and will waste juice just to get you to a point you could probably get to just as fast naturally...

 

[meathead96]

You can easily hit that number.. But the scale is not a very good indicator of progress...
How strong are your lifts coming back compared to where you left off (in the big 3 lifts). This is a very good indicator of wheather or not you are ready to benefit from a cycle.. Also take into mind your natural genetic potentials...growth wise and strength wise...
If you don't know the answers to those questions... You definately are not ready and will waste juice just to get you to a point you could probably get to just as fast naturally...

So your saying it would be easy to put on 55 lbs in 10 wks?

 

[bonacris]

My very 1st cycle was dbol, sust and deca.. I put on 45lbs in 12weeks.. however it was mostly water. If you do put on 50lbs then expect to lose more than half of it.. your body just cannot put on that much muscle in such a short ammount of time..your going.to be disappointed and deca comes with a whole host of sides that if not controlled properly can really fuck with you..

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[moya]

So your saying it would be easy to put on 55 lbs in 10 wks?

Well it seems you missed the entire point of my post but whatever...
I'm sure he can gain a lot of weight that cycle is just asking for a shitton of bloat...

 

[sam_ironhand]

Thank you guys for the replies i agree that it's not easy to hit that 230 in 10 weeks cycle and if so it'll be lot of water. What can i do to minimize that water gains and maximize lean gains. I do 15 to 20 minutes cardio on a daily basis.
My lifts are:
Ddlft 220
Bench 160
Squats 240

My bench have always been weak even when i was at my best.

Sent from my Nexus S using EliteFitness

 

[bonacris]

Get a good AI, have perfect diet and a good pct and those are your best chances of making and keeping gains.. dbol deca and sust will bloat you big time buy don't mistake bloat for muscle.. you seem to be over estimations what steroids can do..

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness