I am 24 years of age 6'1 237 lbs. BF% 15. Been trainging for 10 years
My Goals are:
1. Lower Body Fat%
2. Gain Strength without much weight gain or if any.
I know alot people say diet is everything. My diet is pretty good. I make sure I eat clean.
Example of diet in day.
Breakfast 6am to 8am 1 cup oatmeal, 2 boil eggs, 2 turkey sauges, protien shake, banana
Brunch 9am to 11am tuna sandwich, apple or nuts or berries,
lunch 12 to 2pm some type of fish usually talipa or salmon or 2 chicken breast, baked sweet potato, cup of broccoli
Mid snack sames as brunch
Dinner same Lunch
10 pm. casien protein shake at bed
yes I am taking protein shake right after I workout
Not my first cycle.
A guy suggested to me to do a cycle of test cyp and tren cycle. I have been researching for a about 5 months now. Im in a competition that requires strength and endurance. Alot of people on the forums say stay away from tren if you need any type of endurance. Ive heard people say that many people who endurance are effected use to much tren.
My question if i did a cycle of tren at low dosage and test cyp. Do you have a recommended dosage that would be effective enough to accomplish my goals in strength Bf% lose, without endurance loss.