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Smoking And Working-out

you don't notice it but keep in mind other lifters at the gym can smell it on you... we instantly will lose respect for you... i've had a couple instances where guys would walk past me and they would reak of cigarettes and I shake my head


some people get point it out to me but i just wash my hands and some axe covers it up. in the summer it sticks to your cloths. i try to not bother everyone in the gym
 
LMAO people normally criticize me for smokeing so i try to be a couple of stores away from the gym.

Its a bad habit and to many of my friends smoke thats when it became a habit rather then just smokeing once a week or something! gotta get some patches this week and see where that takes me

well sounds like you care about yourself so I have no doubt you will be a non smoker very soon. good luck.

i know nicotine is one of the toughest habits to break, but people quit all the time. so i expect to hear in a month or two that you broke the habit. plus the money you save on wasting money on cigs you can use to buy some supps instead. :)
 
well sounds like you care about yourself so I have no doubt you will be a non smoker very soon. good luck.

i know nicotine is one of the toughest habits to break, but people quit all the time. so i expect to hear in a month or two that you broke the habit. plus the money you save on wasting money on cigs you can use to buy some supps instead.


thanks man i need because planing on hitting tren soon, heard it gives some people shortness of breathe. my friend took it and never smoked in his life, dude couldn't walk up stair without losing his breathe.
 
I am older in my 40's now and quit smoking over a year ago. It was one of the best things I did to improve my workouts. Seriously it increased my endourance very noticably, the ability to take in oxygen quicker well think about it.
I am so happy I quit. Sometimes during a night of heavy my wife will have a cig or 2, i have no interest now that i see how much it effected me.
More than improving your wo improve your life.
 
thanks man i need because planing on hitting tren soon, heard it gives some people shortness of breathe. my friend took it and never smoked in his life, dude couldn't walk up stair without losing his breathe.

yeah definately quit and then up your cardio before you run tren. i ran 1.5 miles per day before my tren cycle and did not have any breathing issues from tren. even on 100-125mg EOD which is a pretty decent dose.

from what friends have said it will take a while after you quit smoking for your lungs to really clean itself out. so give it time.
 
If you are a smoker , you do not posses the WILLPOWER to lift weights. period end of story! Not only that , it's fucking rude as hell , I hate smokers worse than a child molestor!
 
there was this doughboy standing outside the gym smoking right outside the door.. as people would walk in or out they would get a whiff of this fatso's chemicals he was blowing out of his fat face. I had just finished my workout and was going to my bicycle and taking off the lock about to go for a 6 mile bicycle ride home and the punk did not have the decency to even move out of the way.. so i told him "are you waiting for someone?" he said "nope" I said "don't you think its rude to smoke in front of a gym, people don't want to inhale that crap" he shrugged his shoulders and then threw his cigarette on the floor and went inside. I wonder if smoking makes you stupid or just an idiot?

Smokers = No discipline.
 
I used to smoke and lifted and ran a 2 miles in 13 and a half minutes didn't bother me at all. I quit 2 years ago due to price. I don't care if someone smokes probably because I understand the addiction and how hard it is to quit. When I see smokers I am thankful that my State taxes it so hard I quit due to waste of money. Quitting smoking compared to lifting hard and eating perfect for 10 weeks. It isn't even close quitting smoking is a 100 times more difficult.

Arabian not to be rude but smoker worst than child molester? I am sorry but I don't see myself using AAS illegally as somehow better than a person who legally smokes and child molester man to say that speaks to the fact you nor anyone close to you has ever been abused. It is a very horrible thing to happen. I am sure you didn't mean it.
 
It's a discusting habit and is so bad for you quit it al together if you're serious about your health, I used to smoke a pack a day luckily one day my body just started rejecting it, I will occasionally crave one when I drink but will gag when I try...
 
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