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Steroids
- Thread starter Jay 306
- Start date
Nobody is going to respond to this without a lot more info bro. ie. Training hx, diet, bf%, ht., wt. Etc...
I train 3 times a weeks at mo working different muscles each night lift maximum weight I can doing 5 reps an five sets , also jog twice a week . I'm 30 years old 6'1 13 stone waist 32 low bf any advice on taking next step in using sus an deca
Cool. Go for it
C0LUMB0
Moderator
Not sus an deca try research and research for your first course.
How many years have you been training .
I'm 30 trained for 6 months now 3 times a week plus jogging twice a week .
6'1 13 stone low bf . Looking to bulk up on me upper body an arms , have researched a lot but still not sure what's best for me , my mate is on a sus an deca cycle now 1 ml a week of each ?
C0LUMB0
Moderator
OK Jay, i'm going to be honest with you.
you are nowhere near ready to touch AAS yet.
if your friend is training for 6 months also and has dived in and started injecting test,deca or anything else into himself he's a fucking idiot and dont join him.
People looking for a short cut or think they will blow-up huge on juice at an early stage of weight training are usually dumb ,immature or both.
You should be lifting for atleast 3 years and ideally 5 or more years before you consider using gear.
2 good reasons for this are first you are short changing yourself by not reaching your natural potential i.e. proper training ,good diet and use of good supps.
More importantly is the fact that you need to do a shitload of research on AAS and everything associated before you jump in.
side effect, hpta shut down, hcg , pct , ai's serms....etc.
LEARN THIS FOR YOUSELF AND DONT TAKE ADVICE OFF YOUR MATE .
All the bro's on EF will help you out and you can send me a PM if you want a hand getting started with a good program and good diet/meal plan.
E
EarthRider
Guest
Please don't do what your buddy is doing. Listen to these guys, they know there stuff bro.
Deltoid_87
New member
My guess is u'd gain around a stone of water and fat... Lose the water when u come off and keep a few lbs of fat... Seriously, If u'v trained for 6 months and ur stuck already, the problem is not that u need anabolic support, but that ur training and diet needs improving.
