Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
W
Body fat testers?
Replies
2
Views
740
AustinTX
AustinTX
F
best protien for bulking?
Replies
6
Views
1K
MeatHead57
M
N
Any sites with ACCURATE nutritional info?
Replies
1
Views
434
Mr.X
M
W
Diet Help From You Pros
Replies
1
Views
732
Mr.X
M
K
carb confusion
Replies
1
Views
933
Mr.X
M
Xtreme2001
Post workout shake on CKD
Replies
1
Views
1K
Mr.X
M
R
odd question...CKD
Replies
3
Views
511
Mr.X
M
W
post workout shake
Replies
10
Views
2K
WarriorPL
W
DownUnder23
Tuna water!
Replies
18
Views
3K
Trying Not To Be Vain
T
mranderson
Avena Sativa
Replies
7
Views
1K
MrMakaveli
MrMakaveli
M
Quick Weight Loss 4 New Years Eve
Replies
5
Views
1K
Cuts
C
JG1
Ate like shit today...still carb-up on Sunday?
Replies
12
Views
1K
DanielBishop
D
A
Help for the New Year
Replies
5
Views
630
Mr.X
M
gsxr1000
Protein farts are back again in full force
Replies
10
Views
2K
DownUnder23
DownUnder23
G
Egg's, what to do?
Replies
4
Views
1K
massva
M
Xtreme2001
Mr.X - Carb up day Q.
Replies
6
Views
619
Xtreme2001
Xtreme2001
A
MR X -gaining muscle
Replies
1
Views
781
Mr.X
M
R
damage control form 3 days of christmas crap?
Replies
2
Views
634
Mr.X
M
Pineapple Devil
I want to get into ketosis, but I need replacements for these foods...
Replies
3
Views
1K
Mr.X
M
T
benefit of a fiber supp?
Replies
2
Views
435
mrzap
mrzap
KappaRaider
CKD question?
Replies
7
Views
617
Xtreme2001
Xtreme2001
T
hey...
Replies
1
Views
528
Mr.X
M
O
To end diet or not to end diet?
Replies
11
Views
1K
tsarleon
T
S
Looking for Diet Help
Replies
7
Views
769
tsarleon
T
C
Post-workout fudge
Replies
6
Views
804
Cuts
C
saint808
so how do i fix a good london broil?
Replies
7
Views
3K
forgotten219
F
JG1
PW...Dextrose vrs Solid hi-GI food
Replies
6
Views
1K
=w=
W
M
Mr. X.....need ur help despeartely!
Replies
2
Views
529
Mr.X
M
L
bulk diet
Replies
1
Views
807
Mr.X
M
Xtreme2001
Mr.X..
Replies
2
Views
537
Mr.X
M
M
Diet Advice Pls...
Replies
3
Views
554
Mr.X
M
mranderson
L-Dopamine
Replies
19
Views
5K
mranderson
mranderson
W
First written diet.... please critique
Replies
8
Views
744
Xtreme2001
Xtreme2001
H
Mr. X, Please help with diet advice
Replies
4
Views
901
Hitler
H
M
how much protein?
Replies
1
Views
474
Mr.X
M
david_diesel
jump starting metabolism
Replies
5
Views
985
Rockygrl78
R
N
Well i realized why I havent hit ketosis
Replies
8
Views
789
nowuhavetoodie
N
O
any one ever done "liquid days"
Replies
7
Views
580
nowuhavetoodie
N
N
soi was reading the sticky on top of this page about prohormones and i have concluded
Replies
2
Views
680
fiz
F
D
New some help
Replies
3
Views
617
Mr.X
M
40butpumpin
How many of you wake up in the middle of the night for a protein shake or food?
Replies
48
Views
4K
WARBIRDWS6
W
B
Essential Fats w/ Insulin... Need some clarity!
Replies
3
Views
856
DeepZenPill
DeepZenPill
R
Big qustion for u..need your opinion?!
Replies
5
Views
533
Rockygrl78
R
C
how to fill muscles with energy?
Replies
5
Views
708
Mr.X
M
Xtreme2001
Oh... Mr. X!
Replies
1
Views
497
Mr.X
M
C
Water/Estrogenic Bloat
Replies
3
Views
738
Mr.X
M
R
What u think of this mix of supps. while on precontest diet
Replies
5
Views
746
Mr.X
M
N
hey did anyone out there use the original triax by syntrax
Replies
2
Views
897
nowuhavetoodie
N
A
can someone critique this diet?
Replies
5
Views
592
ariolanine
A
ConstantChange
Cheerio's vs. Oatmeal
Replies
3
Views
15K
Mr.X
M
T
Apology to Mr.X
Replies
1
Views
709
Mr.X
M
Xtreme2001
CKD.. carb-up days.. what do YOU eat?
Replies
9
Views
3K
Mr.X
M
J
problem with diet pleas help mr.x
Replies
5
Views
611
Mr.X
M
N
fiberfit from af
Replies
2
Views
543
macrophage69alpha
M
K
Teenage diet
Replies
14
Views
2K
Mr.X
M
Xtreme2001
CKD diet.. can I change the workout?
Replies
11
Views
1K
Mr.X
M
Xtreme2001
1 egg= how many grams of fat?
Replies
4
Views
4K
Mr.X
M
C
any yummy snacks for ckd when craving?
Replies
8
Views
1K
Mr.X
M
N
The Perfect Cutting Diet For The Natural Bodybuilder
Replies
11
Views
27K
nclifter6feet6
N
K
Sugar free redbull
Replies
17
Views
1K
KnoXville
K
T
Is it smarter to get more calories when cycle is over??
Replies
5
Views
902
T2O
T2O
N
do any of you guys opt for a power lifting routine in the off-season?
Replies
1
Views
881
Mr.X
M
H
Looking to drop a gang of bodyfat
Replies
6
Views
1K
Mr.X
M
K
Is diet snapple okay on keto?
Replies
3
Views
5K
IJ26
I
Xtreme2001
Does broccoli have fiber in it?
Replies
4
Views
6K
HANSEL
HANSEL
L
Mr. X - Two Questions
Replies
7
Views
635
Ex_banana-eater
E
S
My post workout protein shake recipe for bulking
Replies
3
Views
4K
Ex_banana-eater
E
R
r-ala before workout?
Replies
6
Views
722
Mr.X
M
2Shy
Think I'm Ready for CKD--Do I have this right?
Replies
3
Views
640
Mr.X
M
E
Diet help needed...carb intake specifically
Replies
4
Views
712
Egomaniac247
E
Xtreme2001
Another CKD Q.
Replies
1
Views
476
Mr.X
M
A
how do i bulk up on a CKD
Replies
1
Views
577
Mr.X
M
A
Mr X Will I Gain New Muscle
Replies
1
Views
938
Mr.X
M
M
Bulking CKD(Anabolic diet)
Replies
1
Views
1K
Mr.X
M
S
psyllium husk (fiber) = laxative?
Replies
5
Views
3K
Mr.X
M
Xtreme2001
carb/fat Q.
Replies
6
Views
529
Mr.X
M
JG1
Whats your favorite carb-up foods?
Replies
24
Views
5K
JG1
JG1
JG1
Mr.X, whats your training split look like?
Replies
1
Views
639
Mr.X
M
N
natural pb
Replies
2
Views
478
Mr.X
M
B
after dinner snack.............................
Replies
4
Views
982
Mr.X
M
O
what your opinion on the negative side effects of ECA's, and caffenine on the body?
Replies
4
Views
1K
OMEGA
O
Xtreme2001
Can I have coffee...?
Replies
19
Views
1K
OMEGA
O
S
oatmeal really enoug for a "real" meal?
Replies
6
Views
1K
FitnessFrk
F
anthrax
wheat germ
Replies
3
Views
954
FitnessFrk
F
M
Need Help To Increase My Protein Intake
Replies
4
Views
3K
morningwood
M
D
how many carbs?
Replies
3
Views
754
Mr.X
M
N
So Heres My First Day On Ckd
Replies
5
Views
573
Mr.X
M
R
2 weeks until FIGI..any tips?
Replies
14
Views
1K
Mr.X
M
M
Hey can any one guess how many calories i need?
Replies
0
Views
628
MeatHead57
M
anthrax
Ca & kidney stones
Replies
2
Views
1K
Mr.X
M
P
Need some ideas for off-season sweets
Replies
3
Views
650
MeatHead57
M
R
Diet Recommendations
Replies
1
Views
742
JG1
JG1
N
  • Locked
ok,for all of you natural competors
Replies
10
Views
889
Mr.X
M
R
what would be the effect of having junk post-workout?
Replies
6
Views
812
Mr.X
M
T
cottage cheese is HORRIBLE...need casien for nighttime hehe
Replies
6
Views
879
tsarleon
T
T
NBA Players' Diet...
Replies
5
Views
5K
collegiateLifter
C
B
Artificial Sweetners and Ketosis?
Replies
8
Views
7K
Mr.X
M
Xtreme2001
Carb Depletion..
Replies
4
Views
1K
Xtreme2001
Xtreme2001
N
Getting rid of love handles
Replies
8
Views
2K
OMEGA
O
K
Keto: Muscle loss:Fat loss ratio ?
Replies
1
Views
4K
Mr.X
M
You must log in or register to post here.
Top Bottom