Who cares?
How many times did Arnold take a shit each day? Who cares? Arnold was the man in his day no doubt. He is a hypocrite and a liar though. So many people wonder how "how Arnold did it" or "what he used" or "what he says about something". Guys, no offense, Arnold was the shizzy in his day. But his book tells people to use routines that some pros today would be over training on, let alone beginners or intermediates. He preaches against steroids (enough siad there) and against using drugs, this from the same man who is chillin out smokin a joint at the end of Pumping Iron. I give him mad props for many acheivements, but he's still a hypocritical liar.