Is this a good 1 day Meal Plan? Need your Opinions

[DAHULK]

Just wanted some opinions from you all that are more experienced than me. I'm 5'6 175lbs. I'm trying to shed some bodyfat%. This is what my low carb meals look like:

7:00am - Cardio
9:20am - 4 eggwhites, 2 slices of lean smoked hickory ham
11:00am - 2 scoops of whey
12:00pm - 9oz ribeye steak w/lots of greens
2:00pm - 4 chicken breast tenders, w/lots of greens
5:00pm - 1 scoop of whey
6:00pm - workout
9:00pm - 1 can of tuna or 9oz salmon fillet

 

[DAHULK]

ANYONE?

Anyone that can give their opnion? Thanx!

 

[guitarjac]

you need to add some fats in there too.
do some research on the board and come up with a macro breakdown to plan your meals with.

 

[Creatureofnight]

Yeah bro, either get some more fats from fattier cuts of meat or preferably oils and nuts

 

[rez]

Just wanted some opinions from you all that are more experienced than me. I'm 5'6 175lbs. I'm trying to shed some bodyfat%. This is what my low carb meals look like:

7:00am - Cardio
9:20am - 4 eggwhites, 2 slices of lean smoked hickory ham ADD 1 EGG AND VEGIES
11:00am - 2 scoops of whey ADD 1 TEASPOON FLAXSEED OIL OR OATS (DEPENDING ON LEVEL OF ACTIVITY FOR THE DAY)
12:00pm - 9oz ribeye steak w/lots of greens
2:00pm - 4 chicken breast tenders, w/lots of greens
5:00pm - 1 scoop of whey 10-15 ALMONDS
6:00pm - workout ADD SHAKE W CARBS
9:00pm - 1 can of tuna or 9oz salmon fillet ADD VEGIES