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First meal of the day?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about First meal of the day? within the Diet & Bodybuilding category.

Excerpt: I wanted to know what your first meal of the day usually is?

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  1. #1
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    First meal of the day?

    I wanted to know what your first meal of the day usually is?

  2. #2
    Chairman Member Fella Finn's Avatar
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    Re: First meal of the day?

    It depends...
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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: First meal of the day?

    well today my first meal will be coming around noon time and it will be baked wild mackerel that i caught myself.

    yesterday i ate 3 scrambled eggs and some fruit around 11am as my first meal
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: First meal of the day?

    Breakfast.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: First meal of the day?

    I don't eat the same meals every day.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: First meal of the day?

    For me it's usually two eggs, cup of egg whites and cup of oats
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