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chocolate


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about chocolate within the Diet & Bodybuilding category.

Excerpt: iread some studies that chocolate is good for you. does this mean ican eat kitkat and hersheys bars and get benefits? specifically goodfor hear health and libido etc.

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Thread: chocolate

  1. #1

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    chocolate

    iread some studies that chocolate is good for you. does this mean ican eat kitkat and hersheys bars and get benefits? specifically goodfor hear health and libido etc.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: chocolate

    Nope.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: chocolate

    again i have to stress to people to actually read what is in candy bars.

    Ingredients: Milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, PGPR, emulsifier, vanillin, artificial flavor

    the amount of actual natural chocolate in that thing is 0%. when i was in the caribbean i actually went to a farm that made chocolate and ate actual off the plant chocolate and it was EXTREMELY BITTER. that pure chocolate does have health benefits no different than any plant. but you won't find that in the store cause nobody would buy it
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: chocolate

    The stuff you want is, as Stevesmi says, bitter as f**k. It's there in the shops marked '70%'.

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: chocolate

    You can get antioxidants from many other sources. Definitely stay away from candy. There is a huge difference between that and the dark chocolate referred to in studies.
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: chocolate

    here we go with these ridiculous threads again...
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  7. #7
    Da Pope RickRock13's Avatar
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    Re: chocolate

    What benefits do you think youd get? There is nothing beneficial but a whole lot of negatives
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: chocolate

    no way this is real.

    by chocolate is good for you, they mean that really dark dark cocoa that is to disgusting to even enjoy

  9. #9
    Chairman Member P0N's Avatar
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    Re: chocolate

    No chowing down on kit kats won't help you...

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