x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

adding spices to foods bad?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about adding spices to foods bad? within the Diet & Bodybuilding category.

Excerpt: I am confused, some guys say spices are bad for your foods cause of gut issues and some say spices are good. I love spicy foods and love to use hot sauce on everything. I also love garlic and onions, I always ask for extra in restaurants. In terms of pure health and bodybuilding purposes can these be okay ?

Read more or register here to join the discussion below...

Results 1 to 9 of 9
  1. #1
    All Natural
    Join Date
    Nov 2020
    Posts
    13
    Rep Power
    0

    adding spices to foods bad?

    I am confused, some guys say spices are bad for your foods cause of gut issues and some say spices are good. I love spicy foods and love to use hot sauce on everything. I also love garlic and onions, I always ask for extra in restaurants. In terms of pure health and bodybuilding purposes can these be okay ?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    29,962
    Rep Power
    6400

    Re: adding spices to foods bad?

    Add spices I like them, dont pay attention to anyone that says they are bad

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    38,928
    Rep Power
    122778

    Re: adding spices to foods bad?

    depends on the spices

    I recommend following a low FODMAP approach. gut health is extremely important

    things like paprika, black pepper, salt, herbs, etc. are low fodmap options

    onions and garlic are high fodmap. those are the ones i would avoid
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    1,063
    Rep Power
    21

    Re: adding spices to foods bad?

    bro garlic and onions bad idea stinky breathe and stinky body, keeps vampires away but also keeps chicks away ha

  5. #5
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    12,917
    Rep Power
    37

    Re: adding spices to foods bad?

    They cause me gut issues but, for the majority, they're fine. A nice way for what can often be a bland if healthy bodybuilding diet to become tasty.

    PSL Ambassador - Tried, Tested, Trusted.

  6. #6
    Chairman Member ballin2504's Avatar
    Join Date
    Feb 2021
    Posts
    426
    Rep Power
    0

    Re: adding spices to foods bad?

    Salt and pepper are all that I use. They are to rough on my gut. If the food is prepared correctly it tastes good on its own.

  7. #7
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    14,664
    Rep Power
    2759

    Re: adding spices to foods bad?

    They are fine in moderation just like anything
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    1,418
    Rep Power
    0

    Re: adding spices to foods bad?

    moderation is key

  9. #9
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    9,490
    Rep Power
    64

    Re: adding spices to foods bad?

    I like spices and hot sauce for food. Much better options than oil based dressings, etc.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





Similar Threads

  1. Top 3 spices
    By anthrax in forum Diet & Bodybuilding
    Replies: 6
    Last Post: 30-Aug-2004, 10:44 PM
  2. Top 3 sweet spices
    By anthrax in forum Diet & Bodybuilding
    Replies: 4
    Last Post: 28-Aug-2004, 05:42 AM
  3. spices question????
    By njlw226 in forum Diet & Bodybuilding
    Replies: 1
    Last Post: 23-Dec-2003, 02:54 AM
  4. Spices
    By anthrax in forum Diet & Bodybuilding
    Replies: 1
    Last Post: 20-Dec-2003, 09:53 AM
  5. Replies: 11
    Last Post: 30-Jan-2002, 10:13 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •