Getting while massaged while doing weights!?

[Elite_Fry]

Because of my week they pay for me to have 3 massages a week
Should i fit these in on the same days i do weights? before or after training?
Or should i alternate them with my weight days?
Thanks

 

[rsnoble-im-back]

I was having my pt massage my scar tissue while doing pulldowns. Pretty intense, she isn't nice.