Should I stop taking supps when sick ?

[markrockweells]

[FONT=&quot]Have been sick since last week and I don't feel any better either. Should I stop taking protien, BCAA, Erase+DAA and only stick to multi and C & D3 vitamien until I feel healty again?[/FONT]
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[FONT=&quot]Thanks[/FONT]

 

[stevesmi]

fasting from all food and supplements causes autophagy in the body so the answer is absolutely

you can consume some homemade bone broth but that is it. if you keep throwing things at your body that is only feeding the illness

 

[RoySimpson]

Yeah its better to fast when feeling ill. Gives your body more focus on fighting the infection.

 

[RickRock13]

[FONT=&quot]Have been sick since last week and I don't feel any better either. Should I stop taking protien, BCAA, Erase+DAA and only stick to multi and C & D3 vitamien until I feel healty again?[/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]Thanks[/FONT]

Yeah probably a good idea for the time being

 

[SteveMobsterG]

Have been sick since last week and I don't feel any better either. Should I stop taking protien, BCAA, Erase+DAA and only stick to multi and C & D3 vitamien until I feel healty again?


Thanks

No you can keep taking those as a way of helping you heal.

 

[cbbram]

Depends on how sick you are in my opinion.